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Hello mornings
This week I’ve been reading the amazing book Hello Mornings: How To Build A Grace-Filled, Life-Giving Morning Routine by Kat Lee, which you can find at Amazon here. It’s about a simple, three-minute morning routine to help you build a…
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Bacon wrapped pizza? Make a new good habit each week
I watched a webinar this week on losing weight and fitness. One of the things the instructor David said was the only way to lose weight was to make small changes at the right pace. We must change our HABITS. Let’s face it,…
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