Tag: exercise

  • Know your worth: A self-care day

    Today is Sunday, the day that the American church typically celebrates the Sabbath, the one day of rest which God commanded in Exodus 20:8-11, although Jews observe  Shabbat from Friday evening to Saturday evening. I believe what’s most important is…

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  • Hello mornings

    This week I’ve been reading the amazing book Hello Mornings: How To Build A Grace-Filled, Life-Giving Morning Routine by Kat Lee, which you can find at Amazon here. It’s about a simple, three-minute morning routine to help you build a…

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  • Re-alignment: 5 ways to stay motivated and back on track

    Losing motivation? It happens to all of us at times. But there are ways to keep moving forward, which means taking a hard look at your priorities this year. With the 3 P’s–prayer, preparation and planning–you can stay motivated all…

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  • Do you garden? I started a flower garden.

    Do you garden–flowers, plants, or produce? My grandmother Moore always had a “green thumb” and could grow anything. This year I’ve started my own little garden here at our new home! I’ve never had very good “luck” with flowers and…

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  • I got a part-time job

    My husband Ray has been forcing wanting me to get a job outside the home since last year to make a more consistent income so we can get out of debt faster. Last week I was hired for a part-time…

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  • I run

    Today is National Running Day. I want to celebrate together with you. It’s held each year on the first Wednesday in June, when runners everywhere declare their passion for running.  I’m definitely not a fast runner, but I walk daily…

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